Thin Cut Chicken Breast Recipe for dinner – 2024

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I recommend that for this recipe you select ones with fresh ingredients. You cook this recipe then you can choose a thin cut chicken breast recipe for the oven, stove, air fryer or grill. The best part of this recipe is most of this recipe will be ready in 30 minutes.  

So you can make this recipe and I think that you can try to make thin chicken breast slice boneless, skinless chicken yourself. You also know the cut chicken breast recipe then visit my website page and or other recipe knowledge come here. So, visit my page and this recipe’s best knowledge here and complete the details till the end.  

Preparation time Rest time Cook time Total time
25 minutes 5 minutes 12 minutes 42 minutes

What are thin cut chicken breasts?

First, learning how to cut a chicken breast into thin cutlets is an essential skill for weeknight cooking. Thin chicken cuts cook more rapidly than full sized breast and are ideal for searing or breading and frying in dishes. Thin slicing chicken breasts are chicken breasts that have been sliced in half or thinner by laying them down on a cutting board and slicing horizontally to make a thinner cut of chicken. You can find thin sliced chicken breasts packaged at the grocery store.  

Another way to make thin sliced chicken breasts is to pound a whole chicken chicken breast with a meat mallet until it is thin. The chicken makes this recipe cook nice and even. 

Another word for thin chicken breast is chicken cutlets, so if you come to that in some recipe, you will know exactly what the recipe means.

How to thinly cut chicken breast?

You cut thin chicken breast as the chicken breast helps them absorb the marinade better and faster. This results in spicy flavourful juicy chicken breast. 

 

First you take the chicken breast on a cutting board. Now using a sharp knife, slice the breast horizontally to make them about 2/3 to 3/4 inch thick. If the thickness of chicken breast is not uniform then you lightly pound the thick part of the chicken using a meat mallet.   

Maintaining this thickness of chicken breast is important because you are going to cook the chicken breast covered, there is no way to check for doneness in the middle of cooking. 

History of recipe: The name of the cut is variously attributed to the shape resembling an airplane wing or that because the exposed bone could be used as a handle to pick up the entire price and eat it out of hand, it made it easier to eat in flight. It is typically a specialty cut.

The cut is also known as a Frenched breast, due to the end of the wing bone being trimmed or Frenched chicken supreme It is also known as Statler chicken, a name that originated from the Statler Hotel Boston, built in 1927 by E.M Statler.

Ingredients:

  • 4 chicken breasts 150/180gms
  • 1 or 11/2 teaspoon garlic powder
  • 2 teaspoon minced garlic
  • 1 teaspoon dried rosemary
  • ½ teaspoons onion powder
  • 1 teaspoon chili powder
  • 1 teaspoon paprika 
  • 1 teaspoon lemon juice
  • ½ teaspoon salt 
  • 1 ½ tablespoon olive oil

How to make this thin cut chicken breast recipe?

Prepare the chicken breast of marinated-

You cut each of the 4 chicken breasts horizontally to roughly about 2/3 to 3/4 inches thick. Now you take a medium bowl and mix all ingredients for the marinated. Mix a bowl and marinate the ingredients with 1 teaspoon chili powder. 1 teaspoon paprika, 1⁄2 teaspoon onion powder, 1 teaspoon garlic powder, 1⁄2 teaspoon salt, 1 teaspoon dried rosemary, 1 teaspoon lemon juice and 1 ½ teaspoon olive oil. 

 

Then rub the seasoning on the chicken and massage to coat completely. Each of the chicken pieces with a fork. This will help the flesh absorb the marinated better and faster. 

Then you leave the chicken in the kitchen for 15 minutes to marinate. Refrigerate if you are planning to marinate longer.

Baking the recipe:

You place the marinated chicken breast slices on a baking tray or pan lined  with parchment paper. Now cover and seal with an aluminium foil. 

Then bake in the oven for 12 minutes. Remove the foil and let it sit for 5 minutes. 

Lastly, you garnish with fresh parsley. 

 

When you serve it along with a vegetable salad drizzled with the pan juice. 

Extra Tips:

This delicious recipe is so easy that I only have a couple of tips for you.

Instead of slicing you can pound smaller chicken breasts to make them thinner.

Before baking you bring the chicken to room temperature for at least 10 minutes for even cooking.

The chicken rests for a few minutes before cutting so the juices distribute and it remain tender. 

You can add to the seasoning different herbs, such as dried basil, oregano, and parsley. To make it spicy and about ¼ teaspoon of cayenne pepper and to make it smoky use smoky use smoked paprika instead of regular one. 

Always line your baking sheet with foil. It makes clean up easier and distributes the heat more evenly.

Do not overcook your chicken once it reach an internal temperature of 165 degrees, and it is perfectly cooked. 

Store suggestion:

 

You can store this chicken in an airtight container in the refrigerator for up to 3 days. You can reheat chicken breast in a baking dish with just enough liquid in a baking dish with just enough liquid to barely cover the bottom of the pan. Then you cover with foil and bake at 350 degrees for 10 minutes. 

Notes:

Cooking time may vary depending on the thickness of chicken breasts as store thicknesses will vary. Thinly sliced chicken breast should take 7-10 minutes, but start checking for doneness around 6 minutes if they are very thin. 

Nutrition Fact:

  • Calories: 164 kcal
  • Protein: 24g
  • Fat: 6g
  • Saturated Fat: 5g
  • Cholesterol: 73mg
  • Sodium: 423 mg
  • Potassium: 437 mg 
  • Fiber: 1g
  • Sugar: 0.2g
  • Vitamin A: 157IU
  • Vitamin C: 1mg
  • Calcium: 10mg
  • Iron: 2mg

FAQ:

Can I cook this recipe at  your home?

Yes, you cook this recipe at your home and it is a very easy process to bake.

How long does it take to bake thin chicken breast?

Bake the thin chicken breast at 400 degrees F for about 10-13 minutes until the chicken reaches an internal temperature of 165 degrees F.

Is it better to bake chicken at 350 degrees F or 400 degrees F. 

400 degrees is best. With a higher temperature, the chicken gets a gorgeous golden-brown colour, cooks quicker, and retains its moisture. 

Thin cut chicken breast recipe Benefits:

Thin cut chicken breast recipes while often overcooked come with many benefits that make them a valuable addition to your kitchen. Here are some key advantages-

 

Quick cooking:- Thin sliced chicken breasts cook much faster than their thicker parts. This quick cooking time makes them perfect for busy weeknight when you need a delicious meal.

Tender Texture:- Slicing chicken breast thinly their tenderness. Thicker cuts can sometime turn out dry or tough, but thin slice are more forgiving. 

Healthier option:– Chicken breasts are naturally lean and packed with protein, making them a healthier choice. When sliced thin you can create satisfying, high protein meals with added fats. They are an excellent choice for those looking to maintain a healthy diet without sacrificing flavour. 

Enhanced Flavour Absorption:- Thin sliced chicken breasts readily absorb marinades, sauces, and seasonings, which means you can infuse them with various delicious flavours. 

Cost efficiency:– By thinly slicing chicken breast you can make the most of your chicken purchases. You can stretch a single chicken breast into a more significant portion when sliced thin, helping you manage your budget effectively. 

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Conclusion: 

This dish’s quick cooking time, versatility, tender texture and health benefits make them an excellent choice for a wide range of dishes. So you are choosing a home made cook looking for a convenient option or a food enthusiast exploring new recipes then visit my website page. Thin cut chicken breast recipes are very easy to make at home. Then you will try this recipe. These recipes prove that cooking healthy can be as enjoyable as it is nutritious.  

You can easily create a satisfying meal that pleases both your taste buds and your waistline. Whether cooking for your family , entertaining guests or just treating yourself to a delicious home cooked dinner, these thin sliced chicken breast recipes will become your favourite. 

So put on your apron and explore the fantastic flavour of these mouth-watering dishes and better tips come here this article now try this recipe. 

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